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时间:2017年12月14日 17:48:51

We#39;ve all done things we need to apologise for, but eating humble pie is a skill in itself. This film will show you how to apologise properly and appropriately.我们都曾经做过需要道歉的事情,但是屈尊本身也是一种技巧。这段视频将教给你怎样恰到好处地道歉。Step 1: Prepare1.准备Take time to consider your apology. What exactly are you apologising for? What effect did your actions have on the other person? How can you make amends for what you#39;ve done?花费一点时间来考虑一下怎样道歉。你具体因为什么而道歉?你的行为对别人带来了哪些影响?你为自己的所作所为可以进行哪些补偿?Step 2: Approach2.方法Depending on the gravity of the situation, it#39;s often a good idea to apologise one-on-one, rather than in a group setting. Choose a quiet moment to make your approach. Ask if you can have a word with the person, and take them to one side.取决于形势的严重程度,通常面对面单独道歉比较好,而不是面对一大群人。选择一个安静的时刻来到这个人面前,问对方可否说一句话,然后把他们带到一边。Step 3: Lower your tone of voice3.缓和语气You should not be looking for an argument. Remain non-confrontational by lowering your tone of voice. Speak clearly, but gently.你来不是为了争吵。语气要缓和,不要针锋相对。说话要清晰,但是要温和。Avoid raised, dominant-sounding tones as these will make you seem aggressive.不要高声占优势地说话,因为这样会让你看上去咄咄逼人。Step 4: Eye contact4.眼神交流It is important that the person you are apologising to knows that you are sincere. Make plenty of eye contact, particularly when you are making important points.必须让道歉对象知道你是真诚的,这非常重要。进行足够的眼神交流,尤其是当你提到重点的时候。If you look away at the key moments, or refuse to meet their gaze at all, they may think you are holding something back.如果关键时刻眼神漂移不定,或者完全躲开对方的眼神,他们可能认为你想要逃避。Step 5: The apology5.道歉Don#39;t beat around the bush. Get straight to the point, and be specific.不要拐弯抹角,切中要害,直截了当。Make it clear that you understand the effect your actions had on the other person, and make an effort to empathise.明确表示你能够理解自己的行为对对方造成的影响,努力强调。If necessary, be prepared to make amends for your actions. If you don#39;t know how to do this, ask them.如果必要的话,准备好为自己的行为作出补偿。如果你不知道应该怎样做,直接问他们。Step 6: Take the wrap6.附和The other person may still be angry with you, and in order to clear the air they might need to communicate this.对方可能仍然很生气,为了消除误会,他们可能需要进行沟通。If so, you need to face the music. Let them express their anger, and don#39;t fight back. This will make things worse.如果这样的话,你要勇于承担责任。让他们表达自己的不满,不要反击,这只会让形势更加糟糕。Step 7: Finish on a positive7.乐观Close the conversation by looking to the future.通过展望未来结束对话。Finish with a handshake, a hug, or whatever seems appropriate. Then walk away.握手,拥抱或以任何恰当的方式结束对话,然后走开。Don#39;t let the conversation linger as this could provide an opportunity for old wounds to resurface.不要让对话进行太长时间,否则只会让旧伤有机会重新复发。Move on cleanly, and accept that you have been forgiven.干脆利落地走开,接受你已经被原谅的事实。In more serious circumstances it may be appropriate to write a note. This should always be handwritten on quality paper, and addressed to the person you are apologising to. It must be a considered, individual apology, demonstrating a personal effort on your part. Again, you should be specific about what you are apologising for, and show that you understand the consequences of your actions.在更严重的情况下,写一张便条也是恰当的。一定是用高质量的纸张来手写,标明你想要道歉的人的地址。作为个人道歉,你必须亲自做出努力。而且必须明确表示自己为什么而道歉,表明你理解自己的行为造成的后果。Thanks for watching How To Apologise.感谢收看“怎样恰当地道歉”视频节目。 Article/201212/211672

How do I ;bounce back; when I don#39;t get a job I really wanted?如果我没有得到想要的工作,我应该怎样重整旗鼓呢?You really do have to get over it. Quickly. The longer you wallow, the harder it#39;s gonna be to get out of it. It#39;s like a pit. And when you get that rejection, any human is viscerally gonna feel angry, depressed, whatever it is. But every additional moment of wallowing spirals you down deeper into the pit and it#39;s much harder to get you out of the pit. So at the risk of seeming insensitive, the actual best advice I can give you is tough love. Get over it fast. Then say, ;Okay, what is the next positive step I can take? That#39;s only one job. There#39;s gonna be a better job for me. I#39;m gonna move on.; You#39;ve got to do it, as simplistic as it sounds, that is the answer.你必须克这一点,一定要快。你消沉的时间越长,越难从这种情绪中走出来。这就好像是一个大坑。当你被拒绝的时候,任何人都会感到愤怒和郁闷。但是你每消沉一段时间,就会向坑中陷得更深一点,要走出来就更加困难。所以,冒着看上去非常冷漠的风险,我可以给你的最好建议就是“严厉的爱”。迅速克这种情绪。然后对自己说,“下一步我应该采取什么积极措施呢?这只是工作而已,一定还有更好的工作等着我。我一定要保持进取。”你必须这样做,这听上去非常简单,这就是。Thanks for watching How To Bounce Back When You Don#39;t Get The Job You Really Wanted.感谢收看“没有获得想要的工作应该怎样恢复情绪”视频节目。 Article/201212/213096

UNIDENTIFIED FEMALE: Today ;Shoutout; goes out to Mr. Williams#39; Texas history classes, a Canyon Vista Middle School.今天的“大声喊出来”来到了威廉先生的历史课堂。Which planet was named for the Roman god of war? You know what to do? Is it Mercury, Mars, Neptune or Saturn? You#39;ve got three seconds, go!哪个星球以罗马战神命名?你知道该怎么做!它是水星,火星,海王星还是土星?你有三秒钟的时间。开始!Mars was a Roman God of war and that#39;s whom the planet was named after. That#39;s your answer and that#39;s your ;Shoutout!;马尔斯是罗马战神,火星就是以他的名字命名的。那就是你的,那就是你的“大喊”。AZUZ: The red planet has been an object of curiosity for centuries, and now when object named Curiosity is there, we are talking about the rover that landed on Mars last months, this thing is basically a rolling science lab, weighs about 2000 pounds, and Curiosity#39;s mission is to spend about two years rolling around Mars and exploring whether life might have ever existed on the red planet.这个红色的星球百年来都令人好奇,在现今好奇号正在火星上时,我们讲的是上个月在火星上着陆的步行者,这个东西实际上是一个翻滚的科学实验室,重达2000多磅,好奇号的任务就是花两年的时间在火星上到处翻滚来探索这个红色星球上是否有生命存在。This is what curiosity will run its first experiment on.好奇号将会在这个上面进行它的第一项实验,It#39;s a rock named Jake, that#39;s not after a Roman god, it#39;s named after a NASA engineer who worked all the Mars rover projects.这是一块名叫杰克的石头,这并不是根据罗马神来的,它是以一个参加了火星探索项目所有工作的美国国家航天局工程师命名的。Curiosity will use its arm to run tests and see what elements the rock is made out of.好奇号会用它的机器手来进行测试来观察石头是以什么成分构成的。The rover also caught a glimpse of this, now this is a solar eclipse like we have here on Earth, but that dark spot covering part of the Sun is one of Mars#39;s moons, it#39;s called Phobos.这个火星车也看到了这个,这是一个日食,就像我们在地球上看到的一样,但那个遮住太阳的一部分的黑点是火星的卫星之一,它被称为火卫一。 /201209/201657

You Will Need你需要Kabuki brush多功能刷子Loose powder散粉Mineral foundation矿物粉底Eye shadow眼影刷Eyeliner眼线笔Lash curler睫毛夹Mascara睫毛膏Eye pencil眼线笔Blush刷子Lipstick唇Steps步骤Step 1 Cover circles覆盖细纹Cover circles under your eyes to avoid shadows that glasses can amplify. Brush loose powder on your nose since liquid makeup can smear on your nosepiece.覆盖眼底细纹,以防眼镜将其放大。在鼻子附近使用散粉,而不是液体化妆品,因为镜架会弄花鼻子上的液体化妆品。Step 2 Smooth on foundation均匀粉底Use a mineral foundation to eliminate redness around your nose. It will prevent smearing, and covers where the glasses marks on the bridge of the nose normally appear.使用矿物质粉底可避免鼻子附近的皮肤发红。它还可以防止妆容变花。它还可以掩盖镜架总在鼻梁上留下的印记。Step 3 Apply neutral中性颜色Apply eye shadow without exceeding the eye length. Since lenses can amplify everything, conservatively smooth on a neutral shade if you have colorful or bright frames, going from the middle out to the eye corners.不要夸张眼部妆容。因为镜片能够放大眼部,如果镜框颜色明亮,则使用保守中庸颜色的眼影,从眼部中部开始描画至眼尾。Tip: Frosty or shimmery eye shadow can detract from or compete with frames.小贴士:冷色和闪光的眼影和镜框搭配会不和谐。Step 4 Curl, separate lashes卷曲睫毛Curl your eyelashes to keep your eyes looking big and to keep them from brushing against your lenses. Using a thin formula mascara and wiggle the wand to prevent clumping for a doll look that the glasses will emphasize.使用睫毛夹使眼睛看上去更大,还能防止睫毛进到眼睛里。使用纤长睫毛膏,在刷睫毛时抖动睫毛刷以防止睫毛凝结,别像洋娃娃一样,也别忘了眼睛会放大一切。Step 5 Frame the frames强调眉毛Frame your glasses with strong, full, darkened eyebrows that look natural without thickening or overdoing it.强调镜框的眉毛,使眉毛看上去自然健康,而不是修剪得过细。Tip: If you want to dramatize or enlarge the eyes, especially if your glasses make them look small, create a bold, crisp edge over and under your eyes with black eyeliner.小贴士:如果你想放大双眼,特别是眼镜使你的眼睛看上去很小的时候,使用眼线笔夸张大胆地描画眼线。Step 6 Highlight with blush刷子强调Wear a luminous blush on your cheeks, nose, and chin. Highlight with soft color on the apple of you cheek to emphasize, rather than distract from, your glasses.在颧骨,鼻子,下巴处刷上散粉。用柔和的高光在脸颊上做强调,腮红和你的镜框和谐统一。Step 7 Finish with lipstick以唇结束Choose a light color lipstick to keep the attention on your eyes, and to avoid making the distance between eyes and lips too short. Lip liner should be consistent, and soft instead of bright in color. Now go and show #39;em why four eyes are better than two.选择浅色唇以突出眼部的重点,避免两眼之间,或是眼唇之间距离过近。唇线应连贯柔和,不要用过于鲜艳的颜色。现在就去展示一下吧,戴眼镜比不戴更加妩媚动人!Fact: Benjamin Franklin invented bifocals.小常识:本杰明·富兰克林(美国政治家及科学家)发明了近视和远视眼镜。 Article/201208/195743


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